Sunfish can be eaten. Their meat is very delicious, and the protein structure in the meat is soft, the muscle fiber is short, the water content is high, and the taste is very good. In addition, sunfish is rich in nutrients, and unsaturated fatty acids contained in fish are easily absorbed by human body.

Many people think that sunfish can't be eaten because of their bright body color. Sunfish have many bright patterns on their bodies, orange and cyan patterns on their sides and gray-black patterns on their backs, which make them look bright and beautiful. Most brightly colored fish are inedible, so most people think sunfish is inedible. In fact, sunfish can be used as both ornamental fish and food fish.

Sunfish are non-poisonous. They are both ornamental and edible fish. Although sunfish are not poisonous, they are sensitive to toxic substances. When they eat or approach harmful substances, they will make strange noises and try their best to excrete toxins. However, they are non-toxic, so there is no need to worry too much when they are farmed and eaten. However, when eating, it needs to be cooked at high temperature. If eaten raw, it may have an impact on human body.